OCEAN WAVES & GENTLE RAIN: DEEP SLEEP MEDITATION

Ocean Waves & Gentle Rain: Deep Sleep Meditation

Close your eyes and allow yourself to be drawn away by the gentle sounds of the ocean. Imagine experiencing the soft, rhythmic whoosh of the water against the shore. As you hear to this soothing music, let your thoughts wander like the clouds across a clear day. A light, refreshing mist begins to pour. Each bead lands softly on plants, creating a

read more